December 2011
48 posts
Nike Training Club - NEW Patrick Goudeau Circuit...
fitvillains:
Warning: This is a CRAZY workout!
You’ll get a SICK calorie burn with this circuit from Patrick Goudeau! I adore the moves in this workout: they work multiple muscle groups at the same time to boost your burn & shoot your heart rate WAY up. It’s challenging, but IT IS DO-ABLE (don’t worry if you can’t get all the moves down perfectly). It’s intense, so it doesn’t need to be...
“The great irony and tragedy of “intro econ” is that it is at its introductory...”
– The Trouble with Principles: Or, How to Not Lose Friends and Alienate People When Learning Economics (#OccupyWallStreet, #OWS)
Perhaps the most interesting bit,
To casually label economics a science is at best aspirational, at worst manipulative, at a minimum misleading. At the introductory...
“Since her death in 1979, the woman who discovered what the universe is made of...”
– Jeremy Knowles, discussing the complete lack of recognition Cecilia Payne gets, even today, for her revolutionary discovery. (via alliterate)
low carb lunch on the go →
healthylunchidea:
There are lots of possibilities for a low carb lunch on the go.
Salads
We’re all familiar with the old fashioned chef salad cut up cold cuts, cheese, and hard-boiled egg on a green salad (usually iceberg). low carb lunch on the go ”meal salad” tips:
Use lots of dark green salad greens, which are much richer in nutrients than the traditional iceberg lettuce. If you are using...
